4 Supplements Every Older Grappler Should Take

In You-Jitsu Podcast 21. 4 Supplements Every Older Grappler Should Take, I share four leading supplements I take daily that help reduce inflammation and keep my joints feeling healthier. Below are the supplements and links to where I purchased them.

*10% off @jockofuel products with code “PANNELL10”

I figured my body always would be able to repair itself. I think all of us believe that – until you begin to age and get hit with deteriorating joints.” – Lee Marvin

Remember…

  • 🗣️ Breathe
  • 📐 Frame
  • 🤙🏻 Survive

Thank you for listening to You-Jitsu Podcast 21. 4 Supplements Every Older Grappler Should Take. Give your feedback, submit questions, and listen to past episodes https://kevtalkspod.com/you-jitsu-podcast-central/.

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Kevin Pannell, PMP | Founder of KPannell Productions, LLC | Creator & Host of the KEV Talks Podcast | Principal on the @Pannell5Fit and KEV Talks YouTube Channels

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