In I Survived My First Year of Brazilian Jiu Jitsu, I share my progress against my list from Episode 16: Foundational Four for BJJ White Belts and the realities I faced throughout my first full year as a BJJ player.
“Always assume your opponent is going to be bigger, stronger, and faster than you; so that you learn to rely on techniques, timing, and leverage rather than brute strength.” – Helio Gracie
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Hope is NOT a plan – No Egos – No Silos
Kevin Pannell, PMP | About | Listen & Subscribe | Build the Foundation | Support the Show | Jiu Jitsu Gear