Keep Your Elbows Tight with Travis Motl | KEV Talks #29

In this episode, Travis and I talk about where he’s from, and share our U.S. Navy lessons learned, and challenges with Brazilian Jiu Jitsu (BJJ), provide tips for starting a podcast, and discuss the future of the Elbows Tight show.

Travis Motl (like Model), is a Husband, Father, U.S. Navy Veteran, BJJ Blue Belt, and fellow podcaster. Travis hosts the Elbows Tight podcast where he talks “…to everyone from brand new white belts to well-established black belts to discuss their experiences, challenges, and successes.”. In this episode, Travis and I talk about where he’s from, and share our U.S. Navy lessons learned, and challenges with Brazilian Jiu Jitsu (BJJ), provide tips for starting a podcast, and discuss the future of the Elbows Tight show.

Key discussion points from this episode:

  • Travis’ path to the U.S. Navy
  • From behind the Welder’s mask to behind a desk
  • What led Travis to the BJJ mats
  • Why and how Travis started Elbows Tight with his friend Jon
  • What’s the future of Elbows Tight?

Read more and buy some merch at https://www.elbowstight.com/ and follow Travis @elbowstight on Instagram and Twitter and follow the Facebook page at https://www.facebook.com/ElbowsTightPodcast and the YouTube channel at https://www.youtube.com/c/ElbowsTight.

Thank you all for listening and when training Jiu Jitsu remember…

  • Breathe
  • Frame
  • Survive

More on Jiu-Jitsu at https://kevtalkspod.com/?s=jiu+jitsu&orderby=relevance&order=DESC

📓 Have a plan to keep your team aligned | ℹ Stay informed with facts, not fear or rumors | 🤝 Then get involved so you can make a difference

Kevin Pannell, PMP | Founder of KPannell Productions, LLC | Creator & Host of the KEV Talks Podcast | Principal on the @Pannell5Fit and KEV Talks YouTube Channels

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